milk

Cooking with Milk: Let Dairy Make a Difference

As many of you know, I am a big believer in eating and drinking local; and in eating real food instead of processed substitutes.  Recently

local lamb and goat

Local Lamb and Goat | Farm to Fork Fresh

Today we are cooking with pasture raised and grass-fed local lamb and goat. As you make plans to visit the Charlotte Regional Farmers’ Market this

North Carolina Fish Tales: A Cookbook, Soft Crabs & A Day Down East

For those of you who follow my blog and my social media feeds, you already know that  I am all about supporting local farmers and

The What I Eight

The What I Eight: July 4 Edition

The July 4 holiday always means time to celebrate our country’s early beginnings with friends and family.  For us, this year,  the week included an

nibbles sips

Grilling NC Beef – Meet your Local Ranchers & Watch a Recipe Video, Too!

In the mood to start Grilling NC Beef? You can get started at the Charlotte Regional Farmers Market on Saturday, watch this video later on

Eat Local North Carolina Beef

Meat Me At The Farmers’ Market: Eat Local North Carolina Beef

It’s Time to Eat Local North Carolina Beef And just like, that the weather turned the corner and we go from ice cold frosty mornings

1 2 3 9