pumpkin

Pumpkin Prowess

In the all too commercial world, the one that operates from “hallmarked” holiday to holiday… you know, those people who try to push us out of our white slacks and into all things pumpkin spice as soon as Labor Day weekend hits…imitation flavored pumpkin lattes and pumpkin-spiced just-about-everything-you-can-think-of hit the shelves before we even flipped the calendar page from August to September. Seasonally speaking, October is the time for Pumpkin.

milk

Cooking with Milk: Let Dairy Make a Difference

As many of you know, I am a big believer in eating and drinking local; and in eating real food instead of processed substitutes.  Recently

local lamb and goat

Local Lamb and Goat | Farm to Fork Fresh

Today we are cooking with pasture raised and grass-fed local lamb and goat. As you make plans to visit the Charlotte Regional Farmers’ Market this

North Carolina Fish Tales: A Cookbook, Soft Crabs & A Day Down East

For those of you who follow my blog and my social media feeds, you already know that  I am all about supporting local farmers and

Asheville

The What I Eight: July 4 Edition

The July 4 holiday always means time to celebrate our country’s early beginnings with friends and family.  For us, this year,  the week included an

nibbles sips

Grilling NC Beef – Meet your Local Ranchers & Watch a Recipe Video, Too!

In the mood to start Grilling NC Beef? You can get started at the Charlotte Regional Farmers Market on Saturday, watch this video later on

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