Easy Springtime Smoothies: How To Drink Your Local Greens

Drinking green this week, not only in anticipation of St. Patty’s Day on Friday but because this is the season for all sorts of locally

Six Sensational Ways to Drink and Eat Locally for Spring

If you have followed this blog or my social media for very long, you will know that I love what I do. My jam is

Eating Local with Heidi’s Gluten Free Favorites

Excited to be celebrating National Gluten Free Day with seven sensational locally sourced North Carolina products. If you follow a gluten free diet or not,

ham biscuits and cheese grits

Ham Biscuits and Cheesy Carolina Gold Rice Middlins

Homemade Ham Biscuits and Cheesy Rice Middlins also know as Rice Grits. Practically perfect fare for any breakfast, brunch, lunch or dinner. And, an excellent

Join Free Range Brewing to celebrate New Year’s Day 2023

Type the words, “New Year’s Day 2023” into your Google search bar and see what happens. Go ahead, I’ll wait…. Seems even the internet is

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