local food products

For the Love of Eating and Drinking Locally

For those of you who follow this blog regularly – or follow my social media, you know I’m a big fan of eating and drinking

soup and rice cake

A New Spin on Grilled Cheese & Tomato Soup

Soup and a Sandwich. My go to here is always grilled cheese and tomato soup; with a big “Yes”, when it comes the question of

computer kee board

Keep It Local As You Shop Cyber Monday

Keep it Local, it’s my mantra. Shop local, eat local, drink local, celebrate local. This past weekend, today and, I’m sure tomorrow too have felt

round purple eggplant

Cooking with Eggplant

Last night I posted this photo of the eggplant on my instagram and pinterest feeds. I purchased four or five of these beauties last weekend

summer veggies

Eat Your Summer Veggies

Tiz the season for a bounty of Summer veggies and a wonderful time to shop, cook and eat local. A couple of weeks ago, I

fennel

How To Cook with Fennel

How are you eating local? This time a year, for me, a weekend Farmers’ Market trip almost always includes the purchase of several bulbs of

cook with Hempeh

Eat Local And Plant-Based when you Cook with Hempeh

If you love to eat local and are in search of vegan or vegetarian proteins, allow me to teach you how to cook with Hempeh.

Eat Local Drink Local

I love what I do! This morning, I am excited to be sharing six sensational ways to eat and drink local on The Charlotte Today Show