Biscuits and the Big Deal about Baking with Buttermilk

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Heidi makes her Next Day Grilled Blue Cheese Biscuits on the kitchen set of WCNC-TV’s Charlotte Today

I come to you today on the heels of three days in Knoxville, Tennessee. First at the Southern Food Writing Conference and then at the International Biscuit Festival.

I have biscuits on the brain.

I am a bread baker from way back, I love the smell of yeast,  the therapeutic pleasures that come from kneading and the magic of watching a mass of dough rise to the occasion.

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Heidi Makes her Next Day grilled Blue Cheese Biscuits in a demo at the International Biscuit Festival in Knoxville, Tenn. The table was taller than most – haha! – and necessity became the mother of invention. Nothing like cooking while you are standing on an apple crate!!

So when my friends at Southern Biscuit Flour, owned by Renwood Mills in Newton, North Carolina, asked me to represent them in a demo and at the judges table at the festivals biscuit baking competition I was delighted to accept the offer.

But it wasn’t as easy as all that – you see biscuits are a very different animal. As John Craig, the “Biscuit Boss” and the coordinator of Knoxville’s annual BiscuitFest was quoted as saying, “Biscuits are the easiest bread to make and the hardest.”

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After doing my research, I was ready to roll ( subtle pun, intended).  I headed to Knoxville and enjoyed a wonderful three day adventure: two days rubbing elbows, sharing stories and hobnobbing with a fabulous group of Southern food writers it was my pleasure to meet; followed by a day at the annual BiscuitFest celebration.  Here Knoxville’s Market Street becomes Biscuit Boulevard – the road is blocked off to allow for the foot traffic of thousands of visitors and booths offering biscuits of all shapes and sizes line the curbs and sidewalks.

I spent a good part of the day talking biscuits and handing out samples of Southern Biscuit Flour’s Formula L, a wonderful all-inclusive biscuit mix that only requires the addition of buttermilk. The Southern Biscuit Flour booth was located just outside the festival’s Biscuit Baking tent,  and when I wasn’t in the booth with the Renwood Mills team, I was in the tent to judge one round of the competition and then to do a demo on behalf of Southern Biscuit Flour.

As it was all such fun, I decided to recreate the recipe, using a host of ingredients from the Carolina’s for my recent appearance on WCNC’s midday shown, Charlotte Today with hosts Colleen Odegaard and Eugene Robinson.

IMG_2778As always, I try practice the mantra I preach of using local products and with this recipe it was easy. Start with any variety of Southern Biscuit Flour from Newton, NC – all purpose, self rising or their biscuit blend, Formula L will all work well – more on the nuances of working with each in just a few.

No matter which one you choose, all of the Southern Biscuit Flours are still milled with North Carolina’s own soft winter wheat all harvested from within 50 miles of the town of Newton.  If you select the all purpose flour, then proceed with the recipe exactly as it is written. If you go with the self-rising flour, you may omit any additional leavening, in this case the baking powder. If you want to really make it easy, buy Southern Biscuits Formula L. This is a delicious complete biscuit mix and only requires the addition of buttermilk ( and the cheese, of course!)

In addition to local North Carolina flour, I used local butter from Charlotte NC’s  Uno Alla Volta or Grassfed Productions Rootdown Foods, local baking powder from Caly’s Kitchen in Waxhaw, NC; salt from OuterBanks SeaSalt from the North Carolina coast, and then from our friends and farms in South Carolina I featured Hickory Hill Milk whole milk Buttermilk and Clemson Blue Cheese.

Here is a look at the video from my May 31, 2017 appearance at Charlotte Today – the details of the recipe with photos and where-to-buy info on each of the products follows.

 

 

Heidi’s Next Day Grilled Blue Cheese Biscuits

2 1/2 cups all purpose Southern Biscuit Flour ( see notes that follow the recipe for using the self-rising flour or the easy-as-pie Formula L)

1/2 tsp. OuterBanks SeaSalt

1 Tbsp. Caly’s Kitchen Baking Powder

1 Tbsp, organic sugar

6 Tbsp. COLD Uno Alla Volta or Grassfed Productions/RootDown Foods butter – keep the butter in one piece for easier grating

1 cup COLD crumbled Clemson Blue Cheese

1 cup Hickory Hill Milk Whole Milk Buttermilk

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Measure the dry ingredients into a large bowl and then use a whisk to blend them well and remove any lumps or clumps of flour. In the biscuit baking world, lumps and clumps of flour are not your friend.

IMG_2761Next, (and with thanks to my friend Chef Matthew Krenz for this biscuit baking tip) use a box grater to grate the cold butter in the bowl with the flour. Lots of biscuit recipes just say to cut the butter into small pieces and then work it into the flour until the mix resembles coarse cornmeal, but in doing this you run the risk of warming up the butter too much. One of  the reasons the biscuits rise so beautifully is from the steam released from the cold butter in the batter. In the biscuit baking world, warm butter or fat is not your friend.

Heidi's Tips and TricksImportant to note here that you may use any type of high quality fat in your biscuits – local leaf lard from your favorite pork producer or  local beef tallow from your favorite cattle rancher work equally well.  As does your favorite high quality olive oil.  I like using the rich, golden Kores Estate ultra premium extra virgin olive oil from the Olive Crate or any of the ultra Premium extra virgin olive oils at Pour Olive. Pour the olive oil into a shallow plastic container and chill until it is firm – really firm – in a solid mass. Grate into the biscuit dough as you would the butter.

Next, add the Clemson Blue Cheese. You may buy this already in crumbles or you can crumble it yourself. The key is to chill it down before you add it to the batter. In the biscuit baking world, cheese is always your friend.

Use a large fork to blend the cheese and butter into the flour slightly breaking up the little pieces. A fork is better than your hands, as a fork won’t heat the batter up and your hands – especially if you have hot hands- will. In the biscuit baking world, keep your cool – until the biscuits are baking, warmth is not your friend.

Finally add the buttermilk.  For us in Charlotte,  a lot of 268226_10151166855156134_1028399043_n South Carolina is as local as much of North Carolina; and so I thought it would be fun to incorporate Clemson Blue Cheese into this recipe. Clemson Blue cheese is made with whole milk from Hickory Hill Milk, a three-generation family-run dairy in Edgerfield, SC. owned by Clemson alum Watson Dorn and his wife Lisa.

To keep with our theme,  as I was using the Clemson Blue cheese, I thought it would be fun to use  Hickory Hill Milk’s Buttermilk in my biscuit recipe as well. This whole milk buttermilk is not homogenized, so you will want to shake it up before you pour.  measure and stir  the milk into the flour mix. Use  the fork to blend, just until the milk is combined with all the flour. The mix should be sticky.

In the biscuit baking world, too much flour is not your friend. 

Rolling out biscuits and cutting them with a cutter offers up all sorts of opportunities to over process your dough. You don’t want to add too much flour as you roll or pat out the dough – this will bake into biscuits that may resemble a hockey puck. Likewise, take care if and when you use a biscuit cutter. Don’t twist the cutter back and forth to cut a round out of the dough, just dip the cutter first into a bit of flour – just enough to coat and then cut the biscuit with one quick down and then up motion.

IMG_2764To all together avoid the problem of kneading in too much flour, I prefer making drop biscuits. and I like to bake then in a cast iron pan, although they work equally well on a baking sheet.  No real reason, to use cast iron, at first I did it because it offered good presentation value; but truth is, it does add a nice golden crust to the outside of the biscuits and I personally like that crispy crunch the crust offers. Spray the pan with a bit of cooking spray to lightly coat the pan. Remember, this isn’t cornbread, its biscuits where cold is king – so, no need to heat the pan first.

IMG_2762For perfect drop biscuits, use an ice cream scoop to scoop up balls of the batter and place them side by side in the pan. The fact that you use the scoop keeps the size uniform and the fact that you place them side by side helps them to support each other during the baking time, rising to their full potential.

Before baking, gently dab the top of the biscuits with a bit of melted butter. Bake the biscuits in a preheated 375 degree oven for 20-25 minutes until golden brown.

Eat them hot with or without butter.  For “Next Day Biscuits” slice them in half and ‘refresh’ them by placing them on a griddle in a bit of melted butter to grill the cut side to a toasty finish.

Serve them as they are, or top with your favorite local honey. I simply adore the robust sweet mountain sourwood honey from Dancing Bees Honey in Monroe, NC with these slightly salty cheese biscuits. or serve them as a blue cheesey base for a summer BLT.

In the biscuit baking world, Buttermilk is your friend and here is why…

PrintWay back in the day,  “butter milk”  was simply the whey left  after churning the cream into butter. In days before great refrigeration, this original buttermilk had a longer shelf life because the perishable fat solids had been taken out.   The natural acid left  in the rich sweet milk after the butterfats where removed helped leavening agents to work in baking and the milk was also good to drink

Today no one makes buttermilk like that anymore. In a quick conversation with Watson Dorn of Hickory Hill Milk in South Carolina, I learned the specifics of what I already knew –  all buttermilk is not equal.

Most large commercial dairy’s today use low fat or skim milk to make buttermilk; but, as Dorn says, ” the fat is where the flavor is.” Some DYI advice on the internet and home how-to’s in cookbooks suggest simply adding lemon juice or vinegar to whole or skim milk, to make your own buttermilk, but I am telling you, don’t do it! While it will still works for baking, adding the acid this way  only serves to sour the sweet milk and gives it an off or acidic taste.

True buttermilk takes time.  The milk at Dorn’s family-owned dairy is pasteurized as is required by law; but its not homogenized, so cream rises to the top, believe me, this milk is full of flavor.

To make the Hickory Hill Milk buttermilk, Dorn starts with his dairy’s cream top whole milk and adds a specific culture. The enzymes in the culture begin to slowly add acidity to the whole milk but do not compromise the rich creamy flavor.  Dorn allows the process a full 18 hours to make the buttermilk magic happen – most other dairy’s hurry it up only allowing 6-10 hours. The time and effort Dorn and his team put into the Hickory Hill MIlk buttermilk pays off in texture and in taste –  this non-homogenized whole milk buttermilk has the flavor of buttermilk from years gone by.

In fact, to digress from biscuits for a moment,  Dorn shared with me the fact that  in South Carolina, Hickory Hill Milk sells a lot of buttermilk to retirement communities. The elderly dealing with memory loss and sometimes dementia often are no longer interested in eating. Its a sad problem and it is hard for the staff to get them the proper nutrition they need.

Recently nutritionists were pleased to report to Dorn that in serving Hickory Hill Milk buttermilk to residents, the taste seemed to spark a food memory of  the biscuits, the cornbread and buttermilk from their childhoods. These patients found a comfort in the flavor they somehow where able to remember from many years gone by. Testimony to the fact that eating (and drinking) local brings with it good memories and is the healthiest and happiest way to go!

Where to Find it#TellThemHeidiSentYou (1)Like all of the products mentioned in this article, Hickory Hill Milk whole milk, buttermilk and chocolate milk are  available in Charlotte. You will find Hickory Hill Milk at Earthfare and at Whole Foods. For more info visit  them on Facebook

In Charlotte. Southern Biscuit Flours are most readily available at Harris Teeter, and often at Food Lion and Walmart.    For more info visit them at the Renwood Mills website and be sure to Save the Date on Wednesday June 7 for Newton Nc Biscuit Day! Come and join in the fun from 8 am till noon, when Southern Biscuit Flour teams up with two other iconic North Carolina brands and will be out on the square in Newton,  serving up with Neese’s Country Sausage Biscuits and pouring rounds of Cheerwine! Entertainment by the Sigmon Stringers – stop by, celebrate biscuits and enjoy!

Caly’s Kitchen baking powder and other delicious gluten free products are available on Saturday mornings at the Waxhaw Farmers’ Market,  and at Caly’s Kitchen website,

The Olive Crate’s Kores Estate Ultra Premium Extra Virgin olive oil and all of their fine organic Greek balsamic vinegars are available online ( use the code HeidiB20 and get 20% off your purchase) or on Saturday’s in the Charlotte area at the Waxhaw Farmers’ Market, the Cotswold Farmers’ Market and the farm store at Grace Roots Farm in Waxhaw on Saturdays,  and at the Selwyn Farmers’ Market on Wednesday afternoons.

Pour Olive ultra premium extra virgin olive oils and balsamic vinegars are available at Pour Olive, 1528 East Blvd. Charlotte 28203

OuterBanks SeaSalt is available in Charlotte at Fresh Market  and online at obxSeaSalt.com

Uno Alla Volta butter is available along with all of their wonderful fresh made cheeses at the Matthews Farmers’ Market and the Charlotte Regional Farmers’ Market on Yorkmont Road on Saturday mornings. During the week there are limited supplies available at both locations of Pasta & Provisions.

Grassfed Productions/RootDown Foods butters and ghee are available on Saturdays at the Noda Farmers’ Market and the Atherton Farmers’ Market and on Wednesday afternoons at the @Selwyn Farmers’ Market. They are also available during the week at the new Carolina Craft Butchery in Davidson, NC.

Clemson Blue Cheese is available in most all of the area Ingles Stores or online at the Clemson Blue Cheese  website.

#TellThemHeidiSentYou

For more local and loving it recipes, why not join in the fun at one of Heidi Billotto’s much loved cooking classes. A list of her popular On the Farm and At Home with Heidi cooking classes is posted on these blog pages. Follow the links to make a reservation!

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Heidi Billotto’s 2017 Cooking Classes Start February 1

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Heidi Billotto 2003 at The Julia Child Kitchen exhibit at the Smithsonian Institute in Washington DC

In the words of my great culinary hero, Julia Child, from her book My Life In France, ”

“This is my invariable advice to people: Learn how to cook. Try new recipes, learn from your mistakes, be fearless, and above all have fun!”

So, I too, encourage you all to Be Fearless and get set for all the Fun as you prepare  slice, dice, simmer and saute at any one of the  first few months of the exciting 2017 season of hands-on classes cooking classes At Home with Heidi.
The links to my direct email to make your reservations are at the end of each class descriptive.  Make your reservations by simply sending me an email with the name of the class you want to attend and your phone number. I will contact you as to how you would like to pay. Payment confirms your reservation and you may pay by cash, check or credit card.
Living the Loving Local Mantra: In my classes and catering I cook for clients as if I were cooking for my family. It is important to me to use the healthiest, freshest product so I shop Local and cook with produce, proteins and products sourced primarily from local farms and vendors, using certified organic or product that is grown by organic standards when I can’t find what is needed from a local source.
heidi head shot 1 -Wine Not?  I partner with my friend Josh Villapando of the Assorted Table Wine Shop at 7th Street Station to provide wine ( and sometimes beer) pairings at each class, so you’ll not only leave with some great recipes, but you’ll know what beverages to pair with them as well.
The Take Away: Everyone participates in the preparation of each dish and each class participant leaves with a packet of recipes, wine notes and coupons and other fun party favors.
Class size is limited: Your advance reservations via email gets you on the class list and advance payment confirms your space in class. Once I hear from you with a reservation I will contact you with specifics on how to pay. I will send out directions and any other details you might need, several days prior to  the class date.
Cancellation Policy: I try hard not to cancel events; but reality is. There is a three person minimum for my At Home With Heidi Classes and if weather is a problem we try hard to reschedule. If you need to cancel  more than 7 days prior to class I am happy to provide a full refund of your advance payment. If you cancel 6 days or less before the class date I know you will understand that I will have already started making plans and purchases and am glad to offer you a refund of half of your original payment.
cooking clip artThat’s all the detes, now on to the descriptives.  Stay tuned for info on Cooking Classes for Kids and be sure to Save the Date for the Southern Spring & Garden Show’s Savor NC Cooking Stage taking place Feb 24-26 and March 3-5, more info to come in another blog post soon.

Looking forward to seeing you at one of my At Home with Heidi Cooking Classes soon…Here we go….

Wed. Evening Feb 1, 6:30-9pm – Asian-Inspired Appetizers Coming off the heals of the Jan 28 Lunar New Year and heading into SuperBowl weekend,  why not plan to serve your favorite armchair quarterback a spread of Asian-inspired appetizers and small plates. Make-your-own eclectic eggrolls and steamed dumplings with a duo of dipping sauces,  sweet and spicy sesame honey-ginger wings, moo shu pork with pan fried pancakes & mushroom & micro green stuffed steamed buns kick off this evening’s starting line up.  Cost $75 per person. For reservations email Heidi here.
heidi with Julia Child tomatoesSat. Afternoon Feb 4 – 2-5 pm – Fresh from our local Winter Farmers’ MarketsHard to plan an On the Farm class this time of year, but who says you can’t shop local in the Winter months? Our local farms produce all year round and this day I’ll shop 3 or 4 favorite markets in the morning – Matthews, Waxhaw, Atherton and Yorkmont and come back to cook with you that afternoon with recipes using chicken, pork, beef and lots of local vegetables as well, making a great seasonal meal with all of our fabulous farmers’ market finds. Cost $75 per person. For reservations email Heidi here.
Wed. Morning Feb. 8, 10 am -1 pm – You Won’t Miss the Meat – A Daytime class featuring  some of my favorite vegetarian recipes and  YES, These recipes are all Gluten Free, too!! (We will be using nuts and eggs in this class, but I am glad to show you how to make substitutions) On the menu: Debbie’s Delicious Veggie Burger or MeatlessBall hoagie with mushroom sauce, Chana (Chickpea) Masala, Roasted Cauliflower and Broccoli Brown Rice Ramen Noodle Salad, and scrumptious Pistachio Blondies! Cost is $70 per person. For reservations email Heidi here.
Sat. Evening Feb. 11 – 6-9pm – That’s Amore!  This Valentine-inspired class is full of fun and flavor! The premise of this  Food & Wine of Italy cooking class is an Italian dinner for two with traditional Italian recipes that feature ingredients legend and long-time lore consider to be aphrodisiacs. Come and enjoy the fun as a couple, a single or with friends, as you would like. We’ll cook a four course meal, share Italian wine pairings and celebrate this season of hearts and flowers. Cost is $75 per person. For reservations email Heidi here.
Thurs. Evening Feb 16 – 6:30-9pm – Cooking with Local Mushrooms – We are so lucky in Charlotte to have locally harvested mushrooms available at local markets each week. Urban Gourmet Mushrooms, available at the Atherton and Matthews Community Farmers’ Markets offers a variety of mushrooms that we’ll use to cook up a marvelous meal from appetizer to…wait for it…yes, dessert! Just you wait and see!  Cost is $75 per person. For reservations email Heidi here.
heidi-teaching-at-proffittSun. Afternoon Feb 19 – 2-5 pm – Tapas and Wine of Spain – The small plates of Spain, known as Tapas are a fun way to enjoy a dinner with an accent on the Spanish side of things… look for seafood, sausage, saffron, tomatoes, capers and orange flavors to all play a big role as we prepare 6 little plates. Each a different recipe, but all with the same Spanish flair. Ole! Cost is $75 per person. For reservations email Heidi here.
Thurs. Morning Mar 9 – 10am – 1 pm  French Country Cooking   featuring a lovely dinner or luncheon menu perfect for family and friends – French green lentil salad with homemade vinaigrette, Pan d’Epices ( a gingerbread like toasted bread from Burgundy France), oven baked, grilled chicken Dijonniase, roasted potato salad Provencal and a lovely sweet mocha macaroon tart for dessert. Cost is $70 per person. For reservations email Heidi here.
Sun. Afternoon Mar. 12 – 2-5pm – Try A Little Thai – In every Thai dish experience the flavors of sweet, hot, spicy and sour. In this class we’ll make some of the most popular Thai dishes from soups to seafood, a curry, a noodle dish  and sticky rice and coconut cream with mango for a sweet finish. Cost is $75 per person. For reservations email Heidi here.
Wed. Evening Mar 15 – 6:30-9 pm – Pot Pies – Over and above the classic chicken pot pie, these pastry-covered one-dish meals are perfect for the family or when ever you want to entertain a crowd. Menu includes Classic chicken pot pie, Phyllo wrapped Greek Spinach Pie, a roasted root vegetable spin on Shepard’s Pie and for dessert – why Southern fried pies, of course!  Cost is $75 per person.

For reservations email Heidi here.

cooking class for Samantha Foreman - March 2011 010Tues. Evening Mar 21 – 6:30-9 pm – Food and Wine from the Land of Down Under – To start the Spring season, a class full of traditional Aussie favorites. Each dish will be paired with one of a line up of great wines from either Australia or New Zealand.  Combined, the menu makes a fun dinner for four and will include: Balmain Bugs ( read that as lobster and shrimp) in Pawpaw (that’s Aussie for papaya) and Mango sauce, Macadamia nut crusted  lamb and roasted leeks, Damper – the traditional bread of Australia, and a cream and fruit filled meringue – Kiwi Pavlova – for dessert. Why we might even throw in some Lamingtons – (chocolate and coconut laced bar cookies) for everyone to enjoy and take home. Cost is $75 per person. For reservations email Heidi here.
Sat Afternoon Mar 18 – 2-5 pm  – Bread Baking 101Nothing quite like the smell of bread baking in the kitchen and nothing more fun than cutting into a warm loaf and serving up slices slathered with butter or cheese, oh my! This class covers all the basics for baking yeast breads and rolls with recipes for a  three-cheese loaf,  an egg-based challah, a sweet swirled poppy seed loaf and a class Baguette recipe that doubles as a delicious pizza crust as well.   Cost is $70 per person. For reservations email Heidi here.

video graphicAnd now a cooking video bonus and a special offer from the Olive Crate in Waxhaw!

My  blog post last week featured North Carolina Beef-centric recipes with the spotlight for me on Proffitt Cattle Company in Kings Mountain and their delicious and good-for-you-too certified organic grass fed beef. In the post itself are links to several other blog post by North Carolina bloggers featuring additional beef recipes and the stories of North Carolina Cattle ranches. be sure to check them all out!
I was fortunate to have a cooking segment booked on WBTV’s Morning Break  the morning the beef article posted and used the air time to share my recipe for the Beef Pot Roast recipe I shared in the post. This was originally my mother’s recipe for Brisket, but I amped it up a bit, added some North Carolina flavor ( ie: tomato chutney instead of chili sauce and the wonderful addition of cocoa nibs) and viola!
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ICYMI ( That’s abbreviated speak for In Case You Missed It) here is the link to the video, and if you’ve an interest in the wonderful Kores Estate Bottled Extra Virgin Greek Olive Oil I used to start the recipe, you can order it directly from the Olive Crate Website. Check out their Certified Organic Greek vinegars as well – Use the code HeidiB20 when you place your order and you’ll enjoy a 20% discount on your purchase. Cheers!  

Proffitt Cattle Company: GotToBeNC Organic Grass Fed Beef

Agriculture is by far the largest industry in the state of North Carolina. And when I say agriculture, I’m not just talking produce, but proteins as well. I am pleased to have been asked by the NC Department of Agriculture to write this  post  in conjunction with a team of food bloggers from across the state, each writing about a different North Carolina cattle ranch with the purpose of promote the awareness and availability of all types of North Carolina raised and locally sold beef.. After you’ve read my post and recipes that follow, look for more great  beef recipes and info about several other North Carolina  cattle ranches, by clicking on the  links to all of the other participating blogs are at the end of this post.

The North Carolina Department of Agriculture and Consumer Services has in part sponsored this post; but the opinions, recipes and choice of  local cattle ranch to feature in the post are my own.

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There was a time when it was all but unheard  of for a consumer to think about buying any sort of meat at a farmers market, but happily those times have changed. At nearly every regional and local farmers’ market large and small, consumers can find pasture raised poultry, pork and grass-fed beef.

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Proffitt’s Shelley Eagan with the herd

I first met family rancher Shelley Eagan of Proffitt Cattle Company at the Charlotte Regional  Farmers’ Market on Yorkmont Road. She was at a table all by her lonesome with a big white cooler, representing her family farm in Kings Mountain and selling what she thought to be some of the best beef available in the area. Turns out lots of other people, including this food writer, agreed and as one thing led to another and it wasn’t before long that I started featuring the Proffitt certified organic grass fed beef in my cooking classes. Wasn’t long before other people started to discover the fine quality and wonderful taste of the Proffitt beef as well. Shelley went from one cooler, to five or six and a line waiting for her early each Saturday morning.

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Heidi Billotto in action, teaching one of her “On the Farm” series of cooking classes at Proffitt Cattle Company

The ranch sold certified organic beef at the regional market and at their farm store for several years, but today all of the Proffitt’s beef is sold exclusively in Charlotte to Whole Foods  and is available in the meat case at the chains’ SouthPark location.

A whole cow’s worth of fresh primal cuts of beef are delivered to the stores on Friday mornings and the butchers at Whole Foods, cut product as is needed. Trimmings and a nice mix of healthy fat to lean hit the grinder  very four hours to insure the very best quality of ground beef. Needless to say, The Proffitt Cattle Company beef continues to enjoy immense popularity in and around the Charlotte area – the quality and the taste, just can’t be beat.

As the years have passed more and more people who care about what they eat and what they are feeding their families, have turned to buying grass fed beef, as they do chicken, pork, rabbit and lamb from local farmers and ranchers – for the very same reason people buy locally raised produce. Its good to know the person who stands behind the food we eat and even better to know where your food came from and how it was raised. As a consumer, I try to buy as much local product as I can, not only is it the healthier choice, I consider supporting a local farmers to be the better choice for our local economy as well.

You are what you eat

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Grazing on the high grass and loving every delicious bite!

Grass Fed beef is better for all of us – people and cattle alike. To eat grass without additional supplements or additives is just the natural course of things for the herd. But it is important to point out that the terms “grass fed” and certified “organic” are not synonymous.

For me, the certified organic label on the Proffitt Cattle Company beef is the icing on the cake. Not just because, like all grass fed beef it is lean and contains a high percentage of  fats that are good for us such as those much sought after Omega 3’s; and not just because grass fed beef is also a source for tons of beneficial antioxidant vitamins and minerals.  That it is certified organic means that the herd at Proffitt Cattle Company was raised without any antibiotics or growth hormones. Everything used on the ranch is organic, GMO free and totally untreated.

Shelley explains it, “Our animals don’t get sick, so there is no need for any sort of preventative antibiotics. Cows get sick when they are stressed.  One way they get stressed is by being confined.  Our animals are never confined and they rarely get sick.  If one should become ill we remove them from the herd and treat them to keep them healthy. If that means they must receive antibiotics, we do so and they are no longer a part of our program.  They are never ever fed antibiotics like  commercial feedlot cows.”

The Grass is always Greener 

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Baling Hay at Proffitt Cattle Company

So you’ think that cattle ranching was all about cattle, but turns out it isn’t just about raising cattle, its also about growing grass. If you were to decided to go into ranching as was the case with Shelley’s dad Steve Proffitt back in the year 2000. You might think about the cattle, about horses and about how much land you would need. But you probably wouldn’t have realized that a big part of your time each season would go into  growing grass and making hay. Its a big part of the job and this year, for ranchers across the state, it has been a job that has been more difficult than ever. With devastating flooding in Eastern North Carolina and drought conditions for the fourth quarter in Mid and Western North Carolina, raising grass fed beef has had its challenges.

At Proffitt  the herd of 200 or so head of cattle is raised on a rotation at four different certified organic properties  – 2 pastures in King’s Mountain, one in Shelby and one just over the state line in Blacksburg, SC. Not only is the herd moved from pasture to pasture as they grow; but as the cattle mature, the pastures are divided into sections so the grass fed herd, only grazes one section at a time. As they eat, they also naturally fertilize that part of the pasture so that new grass will grow. When the herd has munched the current pasture down to the ground, they are gently moved onto the next section – like an never ending salad bar. Then as the grass grows, they circle back to graze the first section again. Generally when weather is good, it all goes pretty smoothly and  the farm looks to the fall and spring grass growing seasons to make hay for the winter months.

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Brian Eagan unrolling a bale of hay

Hay is just the pasture grass that is cut then allowed allowed to dry.  The certified organic grass  grows tall and then is cut.  Timing is critical here. If the hay is on the ground for too long, it will begin to loose its nutrients, something a grass fed cattle rancher can’t afford to have happen. At Proffitt they have the flexibility to set aside a couple of pastures  in the fall solely dedicated to hay production. When the hay is dried to just the right state, the family comes in with big balers to roll the hay into huge round bales which are reserved for feeding the herd through January and February when the grass naturally doesn’t grow as fast. The happy herd at Proffitt Cattle Company is 100% grass fed so the winter hay is an important park of the organic diet plan. This  year, due to the drought, the Proffitts will have to purchase certified organic hay to supplement what they were able to make on their own. Hopefully sunny skies and moderate rain this winter and early spring will put Mother Nature’s normal grass growing cycle back on track.

Let’s Get Cooking

Once you try the beef at Proffitt Cattle Company, I dare say you will have a tough time going back. Over the years, I have prepared lots of cuts from Proffitt’s London Broil to meatballs, from short ribs to chili. Today I share three of my favorite recipes featuring Proffitt Cattle Company certified organic beef. As the beef is organic it is important to me that the other ingredients in the recipe are too – so shop for locally raised or organic vegetables, herbs and canned product as you prepare to cook – after all your finished dish is only as good as the ingredients that go into it..

Which brings me to olive oil.  Often beef recipes call for a roast or steak to be seared. As grassfed beef is lower in fat, recipes often call for the addition of an oil or other animal fat. I have recently discovered what I consider to be one of the best olive oils on the market and I wanted to share it with you here. It is important to note that the Olive Crate in Charlotte is also a sponsor of this post, but this is a brand I believe in and use regularly, so I am happy to welcome them has a partner in this post.

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Kores Estate Bottled Extra Virgin Olive Oil from Olive Crate

This unblended single variety estate grown extra virgin Greek olive oil  is locally distributed by the Kostouris  family in Waxhaw, NC.  Their company is  Olive Crate and this wonderful organic  late harvest extra virgin, eco-sustainable Kores Olive oil comes from Greek Manaki olives grown by their family in Greece. The oil as well as a selection of vinegars can be found at the Saturday morning Waxhaw Farmers’ Market and the Atherton Farmers’ market in Charlotte as well as at the charming little farm store at Grace Roots Farm on Providence Road, less than a mile from the Waxhaw market location. The flavor of this Greek oil is superb – do check them out – just #TellThemHeidiSentYou

I used the Kores olive oil in each of the recipes below. Here is a great little tip to add flavor to any recipe where you brown beef, particularly before a braise. Instead of using butter, bacon fat or canola oil to sear your beef or saute the veggies; use the Kores oil along with several sprigs of fresh rosemary at the start of the dish. Gently warm the oil and the rosemary together and you’ll be adding a ton of flavor and keeping it  healthy with all the fabulous polyphenols  only a current harvest estate olive oil can offer.

#TellThemHeidiSentYou

Want to try this wonderful Kores estate bottled extra virgin olive oil for yourself? Make your first purchase online using the code HEIDIB20 at the Olive Crate website and you will save 20%!

GotToBeNC Proffitt Family Farms Grass Fed  Organic Beef Pot Roast

img_81241 ( 2-3 lb) GotToBeNC Proffitt Family Farms grass-fed, organic chuck roast

Coarse grain sea salt and Heidi’s Hot Pepper Blend to taste – a ground mix of black lampong, pink reunion and  black malabar peppercorns ( available at the Savory Spice Shop)

2 Tbsp. Kores Estate Greek Extra Virgin Olive Oil by Olive Crate in Waxhaw

2 springs fresh rosemary

3 organic onions, peeled and thin sliced

2 stalks organic celery with the leaves, chopped

1 (10-ounce) can organic whole or diced tomatoes

½ cup tomato chutney or chili sauce

2 cups full bodied red wine

¼ cup Cocoa Nibs ( My secret ingredient here – available in Charlotte at the Savory Spice Shop or the new Vin Master Wine Shop ( formally Queen City Pantry)

2-3 bay leaf

2-3 sprigs fresh thyme

1 sprig rosemary

1/4 cup chopped parsley

2-3 organic yellow potatoes, cut into wedges

Preheat the oven to 350°F. Sprinkle the sea salt and Heidi’s hot pepper blend to taste over the Proffitt Family Farms Chuck Roast. Heat the Olive Crate’s Kores Estate Greek extra virgin olive oil with 1-2 sprigs of fresh rosemary over low heat in the bottom of an oven to table casserole. There is no need to brown the roast first, but for added flavor,  add the sliced onions and celery in the warm Kores olive oil and toss until well coated..

Remove the pan from the heat. Add the seasoned roast over the onions and celery. Top roast with the tomatoes, red wine, tomato chutney or chili sauce, cocoa nibs, celery, bay leaf, thyme, rosemary and parsley.

Cover and bake in the oven for about 3 hours, basting often with the pan juices; and turning the roast over in the pan of juices and vegetables about half way during the cooking time.

Add the potatoes ( and carrots if your would like) and bake, uncovered, for 30 minutes more, or until the potatoes are cooked.

Remove the roast from the pan of veggies and pan juices. Slice the meat against the grain ( that is the muscle line of the roast) and cut into slices. Place the slices back into the casserole dish, basting with the pan juices and keep warm until ready to serve.

img_8128Braised Proffitt Cattle Company Short Ribs

2-3 Tbsp. Kores Estate Greek Extra Virgin Olive Oil by Olive Crate in Waxhaw

3 lbs. boneless or bone in Proffitt Cattle Company Short Ribs

Sea Salt & Heidi’s Hot Pepper blend to taste

Flour

2 organic onion, minced

2-3 whole organic carrot, minced

1-2 Parsnips. Minced

2-3 stalks of organic celery, minced

3 cloves Garlic, crushed

2 cans whole organic tomatoes, crushed

2 Tbsp. Savory Spice Shop Tomato Powder or organic Tomato Paste

8 oz Dark Beer or Red wine

2-3 cups Beef Stock

3-4 sprigs mixed oregano, thyme and bay leaf

Heat the Kores estate olive oil in a deep cast iron skillet over medium high heat.

Season the short ribs with the salt & pepper and dust with the flour.   Sear the ribs on all sides in the heated oil, then remove them from the pan.

In the same pan, saute the onion, carrot, parsnips, celery and garlic.    Add the tomatoes and tomato paste and stir to blend. Cook until heated and then add the beer or wine.

Return the beef to the pan, adding enough stock to nearly cover. Bring to a boil; Cover the pan and allow over a medium heat for about an hour or so.

OR,  Place in the preheated oven covered and cook for two hours.

To serve: Place the ribs on a deep platter.   Using an immersion blender, puree the sauce and serve over mashed potatoes or grits

Now we’ve talked a  lot about healthy in this blog post, but I’m not going to lie to you here – this next recipe is a bit higher in fat. Don’t compromise. Treat yourself,  and for the best flavor and texture here, use the heavy cream. Go for an organic brand, or a local product if you can find it. I like using Homeland Dairy’s heavy cream available for sale at the new Vin Master wine Shop at Atherton Mill in Charlotte’s Southend neighborhood. Serve a wedge of the tart with a crispy green salad dressed with the Olive Crate’s Kores Estate Extra Virgin Olive Oil and any one of their flavorful  balsamic vinegars.

img_8165PARMESAN, CARMELIZED ONION and PROFFITT CATTLE COMPANY GROUND BEEF TART

refrigerated dough for one pie crusts – I like the organic  Immaculate Baking brand

For filling:

1 cup finely grated Parmigiano-Reggiano

1 cup heavy cream

1 1/2 Tbsp.Kores Estate Greek Extra Virgin Olive Oil by Olive Crate in Waxhaw

1-2 cups caramelized onions

½ lb. local Proffitt Farms ground beef, browned

1 local  or pasture raised organic egg

1 local or pasture raised organic egg yolk

img_8148Roll out dough on a lightly floured surface to a circle just an inch or two larger than a 9-12 inch French tart pan. Fit dough and pan and trim as shown in class. Press dough into pan. Chill until firm, about 30 minutes.

For the filling:

Warm cream over medium heat and stir in grated cheese, stirring until smooth.

In another bowl, whisk together whole egg, yolk, and salt and pepper in a bowl until combined. Add cream mix; whisk until smooth.

Scatter caramelized onions and ground beef evenly in tart shell and pour custard over. Bake in a 350 preheated oven until custard is just set and golden in patches, 30 to 35 minutes. Cool tart in pan on rack at least 20 minutes. Freeze if you would like. Cut into wedges to serve.

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Like what you’ve read? I was pleased to prepare the pot roast recipe in this post on the morning Jan 20 at 9 am on Charlotte’s own WBTV’s Morning Break with hosts Kristen Miranda, Chris Larson and Coach LeMonte Odums. In Case You Missed it – LeMonte is a big beef lover and he absolutely fell in love with the Proffitt Cattle Company Pot Roast recipe. Just click on the pink television on the left to see the segment!

Meanwhile, do check out the NC Beef posts from a number of other bloggers across the state. Its GotToBeNC Grass fed beef for sure and you’ll love reading about these wonderful NC cattle ranches and trying out these scrumptious recipes.

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Part of the happy grass fed certified organic herd at Proffitt Cattle Company in Kings Mountain NC

Got To Be NC Beef Farm Tours

And What To Make with Your NC Beef

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I am delighted to partner with the North Carolina Department of Agriculture & Consumer Services in Raleigh and the Olive Crate in Waxhaw NC to make this blog post possible. Thanks to to Steve and Diane Proffitt and Shelley and Brian Eagan of Proffitt Cattle Company for all of their help in making this post possible.   #BrandsIBelieveIn    #DelightedToShareTheStory