Come to the Cooking Stage at the NC Mountain State Fair

Time for a road trip to Asheville NC, actually Fletcher NC, if you are already setting the GPS. Come on up and join me. I’ll

How Overnight Oats Become High Protein Waffles

Often one favorite recipes leads to another. Such was the case with a recipe for overnight oats, that I crafted for the team at The

homemade ravioli with a root vegetable mushroom sauce topped with fresh parsley

Shopping Local and Cooking with Mushrooms & More

How are you shopping local this week? In the winter months, on my list of go-tos are the season’s assortment of root veggies and a

How’s Your Sandwich Savvy?

In anticipation of National Sandwich Day on Wednesday Nov. 3, I’ve been asked to share a few of my favorite things between two slices of

keep it local text

Keep It Local

As a long time food and travel writer, my mantra and my niche has become to keep it local. I encourage my readers to eat