Super Foods and Farmers’ Markets are the Recipe for a Healthy, Happy New Year

Nothing sacred about the beginning of the new year, the beginning of a new month or a new week – you can start eating healthier

5 Cool Places to Put on Your Dining Out Radar

Tiz the time of the year for lists  and count downs. Today, I offer you my dear readers, a quick catch up on a blog

A Taste of Holiday Comfort and Joy

A Post Preview…. This set of recipes is a wonderful holiday play on the idea of soup and sandwich. I am posting early the morning

Get your Grill On – Good-to-Grill tips to get you Going

Spring and Summertime cookouts are a great way to entertain this season and the convenience of a backyard grill offers a healthier way to cook

Feeling Romantic? Six Sensational Spots to Dine with Your Valentine

As many of you know, each month I present a “where to dine” restaurant segment on WCNC’s Charlotte Today program. Every 4-6 weeks the show’s

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